On our schedule you'll find a variety of styles, teachers and difficulty levels. The best approach is to try a few and find what suits you – the best yoga is the one you do, and keep doing.
if you are new to yoga, feel free to ask our staff and teachers about what may be optimally suitable for you. Not only is there no possibility of doing it 'badly,' yoga not being competitive, often its in the beginning that we notice the most benefits and improvements in our lives.
Private Yoga lessons provide a setting in which your individuality can be completely addressed. Yoga poses and breathing exercise are selectively chosen and developed to meet your specific needs. Learning and practicing postures and breathing exercises at your own pace and within your own range is the most effective way to realize the benefits of Yoga.
Step into the yoga world!
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