200-RYT Teacher Training with Over The Rainbow and Stephanie Nelson
Over The Rainbow Yoga Studio- Amman-Jordan
Dates: July 1st - 27th July
At Over The Rainbow we don’t just train yoga teachers—we teach you how to unlock the infinite potential you have to inspire and uplift others, and welcome you into an international community of love, support, and growth. Our 200 Hour Yoga Teacher Training provides an exceptional and intense month of physical, emotional, and spiritual exploration, growth, and liberation. After all, yoga is so much more than the poses.
This Teacher Training is just the first step in a long journey with us. If you join Over The Rainbow community, you will become a lifelong member of an internationally recognised network of yoga teachers with the possibility of starting a career in teaching at Over The Rainbow Studio.
We offer a safe space to explore and connect with your authentic self. Whether you’re looking to be a yoga teacher or just want to deepen your practice, Over The Rainbow is the perfect place to do so. We’re waiting for you.
Certificate and Accreditation
With the successful completion of all the requirements of the program, including contact hours, homework, and exam, you will receive your Letter of Completion and Diploma evidencing your training at the 200-Hour Level. You may also register with the Yoga Alliance (www.yogaalliance.org) at the RYT-200 level (Registered Yoga Teacher 200).
Language : English
Join us on a journey to expand your knowledge of both yoga and yourself. Through this program, delve into the history and mythology of rich yoga tradition, while deepening your own practice and learning how to safely and powerfully share yoga with others.
You will learn
The Art of Teaching Vinyasa
The History & Philosophy of Yoga Traditions Intelligent Sequencing
Yoga Alignment & Modifications Physical & Subtle Anatomy and Physiology Pranayama (breath work) & Meditation Safe & Effective Hands-On Assisting Yogic Lifestyle
We require that you have a minimum of 6 -12 months of a consistent yoga practice before enrolling in our teacher training program. We want to make sure that trainees have a basic foundation in the primary yoga postures before learning how to teach. If it appears that you do not have the necessary foundation, we will kindly ask you to defer your training until you have this experience. Please be aware that each day includes a vigorous two+ hour asana class.
• 7:00am - 8:00am: Meditation and Pranayama
• 8:00am - 9:30am: Vinyasa Yoga Class
• 9:30am -10:00am: Discussion and Questions
• 6:00pm - 8:00pm: Vinyasa Master Class
Week 2-4 :
Saturday - Wednesday
• 7:00am -10:00am: Morning Practice (Mysore/Lead Ashtanga/Vinyasa and Yin)
• 10:00am-12:00pm: Break
• 12:00pm - 3:00 pm:Lecture, Master Class, Discussion
• 3:00pm - 3:30 pm: Break
• 3:30pm - 6:30 pm:Lecture, Master Class, Discussion
• 7:00am-10:00am: Morning Practice (Mysore/Lead Ashtanga/Vinyasa and Yin)
Fridays: Day Off
About Stephanie Nelson
Stephanie first started practicing yoga in NYC in the mid nineties while taking a break from her graduate studies. She studied several different yoga traditions, Integral, Sivananda, Jivamukti, Iyengar, eventually discovering Ashtanga Vinyasa Yoga. She then returned to her scientific pursuits and completed her PhD in Immunology in 2001.
In 2002, Stephanie and her family moved to New Zealand and soon after began a 21⁄2year teaching apprenticeship in Ashtanga at the Auckland Yoga Academy (YA500). Since her graduation in 2006, Stephanie has been teaching yoga full time.
She is the founder and director of Waiheke Island Ashtanga Yoga and The Breathing Space Yoga Collective, an Experienced-RYT 500 instructor with the Yoga Alliance, and leads YA200 and YA300 registered teacher training programs. Stephanie is one of the 3 teachers in the Trinity Yoga collaboration. She also has 3 beautiful children that inspire her life everyday.
Stephanie regularly studies with senior certified Ashtanga teachers, Peter Sanson, Dena Kingsberg. She has traveled to Mysore India and to the US to practice with the late Ashtanga Guru, Sri K. Pattabhi Jois, his daughter and grandson, Saraswati and Sharath Jois. She is ever grateful, humbled, and inspired by her teachers and her students.
Stephanie wishes to share this transformative yoga practice with all who are willing, inspire students to practice yoga daily, and have a bit of fun along the way.
What it Includes:
Access to all classes in Over The Rainbow 200 Hour Yoga Teacher Training (200 hour YA certified).
Unlimited access to Over The Rainbow Yoga classes and All OTR member discounts on services and products for 2 weeks after the training.
Copyright © Over The Rainbow. All rights reserved.
+962.797163290 • [Abdulkarim moath st- dabouq- Amman, jordan]